Directions：For this part, you are allowed 30 minutes to write a short essay entitled How to Establish a Healthy Living Style You should write at least 150 words following the outline given below.

　　1.越来越多的人开始崇尚简单、健康的生活方式;

　　2.造成这种现象的原因;

　　3.我们可以

　　【预测作文范文】

　　Nowadays more and more people tend to have a simple and healthy living style, hoping that they can live longer and healthier. This phenomenon results from all kinds of health care information from magazines, TV programs, radio programs, and so on.

　　现在越来越多的人开始转向有一个简单地健康的生活方式来希望他们可以活的时间更长身体更健康。这种现象的结果从所有类型的卫生保健信息从杂志、电视节目、广播节目,等等

　　Having a simple and healthy living style is surely good. But many of us don t know how to establishsuch a living style. Here are some suggestions. First, set up a balance of work and rest. Only by working happily and having enough rest can we live healthier. Second, eat natural food rather than processed food. Natural food is usually fresher, while processed one may contain some additives which are harmful to our health. Third, be optimistic. Modern people have a lot of pressure, if we are optimistic to our lives, we can adjust ourselves to many conditions and live healthier and happier.

　　拥有简单健康的生活方式固然很好，但是我们中的很多人不知道怎样建立这样一个生活方式。这里有一些建议。第一建立一个平衡的工作和休息关系。只有快乐的工作然后足够的休息我们才能健康的生活。第二吃天然食品而不是被加工过的食物。天然食品通常更加新鲜，然而被加工过的食品可能含有对我们身体有害的添加物。第三变得更加乐观，现代人们有很多的压力，如果我们乐观的面对生活，我们可以调节自己的更多状况来生活的更加健康和幸福。

　　In one word, establishing a healthy living style is not very difficult for us if we stick it out.

　　总而言之，如果我们能坚持到底建立一个健康的生活方式对我们来说不是太难。

　　Directions：For this part, you are allowed 30 minutes to write a short essay entitled How to Establish a Healthy Living Style You should write at least 150 words following the outline given below.

　　1.越来越多的人开始崇尚简单、健康的生活方式;

　　2.造成这种现象的原因;

　　3.我们可以

　　【预测作文范文】

　　Nowadays more and more people tend to have a simple and healthy living style, hoping that they can live longer and healthier. This phenomenon results from all kinds of health care information from magazines, TV programs, radio programs, and so on.

　　现在越来越多的人开始转向有一个简单地健康的生活方式来希望他们可以活的时间更长身体更健康。这种现象的结果从所有类型的卫生保健信息从杂志、电视节目、广播节目,等等

　　Having a simple and healthy living style is surely good. But many of us don t know how to establishsuch a living style. Here are some suggestions. First, set up a balance of work and rest. Only by working happily and having enough rest can we live healthier. Second, eat natural food rather than processed food. Natural food is usually fresher, while processed one may contain some additives which are harmful to our health. Third, be optimistic. Modern people have a lot of pressure, if we are optimistic to our lives, we can adjust ourselves to many conditions and live healthier and happier.

　　拥有简单健康的生活方式固然很好，但是我们中的很多人不知道怎样建立这样一个生活方式。这里有一些建议。第一建立一个平衡的工作和休息关系。只有快乐的工作然后足够的休息我们才能健康的生活。第二吃天然食品而不是被加工过的食物。天然食品通常更加新鲜，然而被加工过的食品可能含有对我们身体有害的添加物。第三变得更加乐观，现代人们有很多的压力，如果我们乐观的面对生活，我们可以调节自己的更多状况来生活的更加健康和幸福。

　　In one word, establishing a healthy living style is not very difficult for us if we stick it out.

　　总而言之，如果我们能坚持到底建立一个健康的生活方式对我们来说不是太难。